REVIEW: Pulling the trigger by Adam Shaw and Lauren Callaghan

REVIEW: Pulling the trigger by Adam Shaw and Lauren Callaghan

Pulling the trigger: The Definitive Survival and Recovery Approach for OCD, Anxiety, Panic Attacks and Related Depression Adam Shaw spent his life running away from the terrifying thoughts which tormented him. This lifelong struggle with mental illness ultimately lead him to a railway bridge and the brink of suicide, and it was at that point that he met psychologist Lauren Callaghan and was finally able to get the help he needed. They share this practical approach in their new book, Pulling The Trigger: The Definitive Survival and Recovery Approach for OCD, Anxiety, Panic Attacks and Related Depression. The book, divided into two helpful parts, provides both first-hand evidence for sufferers that recovery is possible, and a user-friendly blueprint for mental health support and recovery. For my review of this book, I enlisted the help of Huw Davies, football journalist and OCD sufferer. Davies has written about his own experiences with OCD for publications such as The Guardian and ShortList. People with obsessive-compulsive disorder,...
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Freudian Script: How Common Are Mental Health Problems?

Freudian Script: How Common Are Mental Health Problems?

If you've visited this blog before, you'll know I like to bang on about the accurate and sensitive portrayal of common mental health problems. You may have noticed that I don't find many good portrayals - in fact, I sometimes find it hard to find any examples at all. Mental health has a visibility problem. Is that because it's not all that common to have a mental illness? Or is it because we like to hide from things that scare us and that we find hard to understand? Of course, some mental health problems are overrepresented. If you watch enough crime drama, you might be forgiven for thinking that one-quarter of the population of New York City is a psychopath - and the other three-quarters victims. To clear things up, here are a list of mental health statistics, comparing common mental health problems that you might see in fiction to reality in the UK. I've included nods to other health problems, to give...
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